SSC CPO Exam 2016: Physical Standards for SI and ASI

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After qualifying in the SSC CPO 2016 written exam, the shortlisted candidates are called for PET (Physical Endurance Test). The PET is mandatory for the post of SSC Sub-Inspector in Delhi Police and Assistant Sub-Inspector in CISF. In this article, you get to know about the physical standards in terms of minimum height, weight and eye sight required for SI, ASI and CAPF.

Note: There are no marks awarded or deducted in PET. It is only qualifying in nature.

Physical Standards for SI and ASI for Delhi Police and CAPF

The shortlisted candidates need to fulfil a basic eligibility criteria in terms of height and chest. Though Physical Endurance Test are qualifying in nature yet failure in these will lead to instant disqualification from SSC CPO 2016 Selection Process.

 

Category of SSC Candidate

Height (in cms) Chest (in cms)
     

Unexpanded

Expanded

For Male Candidates only

     
 1.

General

170

80

85

For candidates belonging to Hill areas of Garhwal, Kumaon, Himachal Pradesh, Gorkhas, Dogras, Marathas, Kashmir Valley, Leh & Ladakh regions of J&K, North-Eastern States and Sikkim

165

80

85

For all candidates belonging to Scheduled Tribes

162.5

77

82

2.

For Female candidates only

General

157

For candidates belonging to Hill areas of Garhwal, Kumaon, Himachal Pradesh, Gorkhas, Dogras, Marathas, Kashmir Valley, Leh & Ladakh regions of J&K, North-Eastern States and Sikkim

155

For all candidates belonging to Scheduled Tribes

154

There a few important points regarding physical standards set for SSC CPO Selection for the post of SI and ASI.

  • According to SSC Directives, there will be no minimum requirement of chest measurement for Female candidates.
  • Those candidates who are declared not qualified in Physical Standards, i.e height and chest, may prefer an appeal, if they so desire, to the appellate authority present on the PET ground. The decision of the appellate authority will be final and no further appeal or representation in this regard will be entertained.

 

Physical Endurance Test (PET) for SI and ASI for Delhi Police and CAPF

The PET for the recruitment of Sub-Inspector and Assistant Sub-Inspector in the Delhi Police and CAPF consists of a number of tasks. These tasks include race, long jump, high jump and shotput (in case of male candidates).

For Male candidates only

  • 100 meters race in 16 seconds
  • 1.6 Kms race in 6.5 minutes
  • Long Jump : 3.65 metres in 3 chances
  • High Jump : 1.2 metres in 3 chances
  • Shot put (16 Lbs): 4.5 metres in 3 chances

For Female candidates only

  • 100 metres race in 18 seconds
  • 800 metres race in 4 minutes
  • Long Jump: 2.7 metres (9 feet) in 3 chances
  • High Jump: 0.9 metres (3 feet) in 3 chances

 

Medical Standard for SI and ASI for Delhi Police and CAPF

The medical test for SSC CPO Recruitment Process 2016 is to ensure your health status. The job profile of an Assistant Sub-Inspector and Sub-Inspector requires a healthy mind and body.

  • The minimum distant vision should be 6/6 and 6/9 of two eyes without any eye glasses.
  • A high-colour vision is ideal for the post of SI and ASI for Delhi Police and CAPF.
  • The candidate must not have knock knee, flat foot, varicose vein or squint in eyes.

After qualifying in the written tests, physical tests and medical tests, the SSC candidates have to face a final selection in the form of an obstacle course. Candidates need to qualify in order to be recruited.

  1. Jumping over the Vertical Board
  2. Holding the rope on jumping from the Board
  3. Tarzan Swing
  4. Jumping on the Horizontal Board
  5. Parallel Rope
  6. Monkey Crawl
  7. Vertical Rope

For complete information regarding SSC CPO 2016 Examination, refer to our previous article.

Stay connected for more information regarding SSC SI ASI Recruitment 2016. To excel in SSC CPO Examination, download the Best SSC Exam Preparation App for free.

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